RICK HOWARD PT
*YOUR 5 STAR PERSONAL TRAINER*
For A Stronger Happier You
I help people who want to get their body in shape and their energy back!
Maybe it's to feel younger again, lose fat, gain muscle, bulk up, shred, train for a specific sport, tone up,
wedding, holiday, rehab, or any other goal - let's do this!
SCROLL DOWN TO SEE ME & SOME OF MY CLIENTS IN ACTION IN THE GYM...
LETS DO THIS!
RICK HOWARD PT
EVERYONE CAN LIFT!
ON1FITNESS GYM WORTHING
RICK HOWARD PT ON1FITNESS
AMERICAN KETTLEBELL SWING
SMALL GROUP PERSONAL TRAINING
RICK HOWARD PT WORTHING
DO YOU EVEN SQUAT?
ABOUT ME
It's Your Body, The Way You Want It
Rick is a friendly and dedicated Personal Trainer, Coach, and Gym Manager at On1Fitness Gym in Worthing.
Originally from London he has well over 12+ solid years experience in physical training and fitness.
Rick has helped hundreds of clients over the years to achieve and exceed their goals, including; Royal Marines, Navy Officers, Army recruits, Pilots, Cabin Crew, Bodybuilders, Office workers, Homemakers, International business CEO’s, Teachers, Retired pensioners, Doctors, Athletes, Parents, Students, Personal Trainers, Builders, LGBTQ+, Brides, Grooms, Yoga instructors, Authors, and many many other types of real people just like you wanting to make a change.
Rick also prides himself on specialising in coaching the over 40's to regain their younger self.
No matter what your goal; fat loss, toning, muscle building... Rick can certainly help you.
PERSONAL TRAINING PRICES
When Only The Best Is Good Enough For Your Body
Personal Training sessions are held at the very friendly and well equipped On1Fitness Gym in Worthing.
You do not need to be a member of the gym to train with me.
Parking at the gym is free and very easy.
LET'S MEET TO TALK ABOUT YOU - CONSULTATION IS FREE - WHAT DO YOU HAVE TO LOSE?
BLOCK SESSIONS
£400 per block of 10 sessions
Buy 10 x 60 minute sessions upfront.
Block includes:
10 x 60 min sessions
Personalised workout plan to support your training
WhatsApp support
Sessions to be used within 4 months of purchase date
Pay by Bank Transfer or cash
PAY AS YOU GO
£50 per 60 minute session
The most basic way to buy your sessions.
Paid in advance at point of booking by Bank Transfer or cash.
CLIENT VIDEO TESTIMONIALS
Hollie / Business Owner
Ben / Navy Officer recruit
Lucy / Working Parent
Sue / Health Professional
Luke / Army recruit
Nicola / Law Student
CONTACT ME
LET'S DO THIS!
If you're serious about getting in shape then get in touch below
and start your fitness journey with me today!
RICK HOWARD PT | ON1FITNESS GYM | 96 DOMINION ROAD
WORTHING | BN14 8JP
info@rickhowardpt.co.uk | 07902 245304