RICK HOWARD PT WORTHING

RICK HOWARD PT

*YOUR 5 STAR PERSONAL TRAINER*

For A Stronger Happier You

I help people who want to get their body in shape and their energy back!

Maybe it's to feel younger again, lose fat, gain muscle, bulk up, shred, train for a specific sport, tone up,

wedding, holiday, rehab, or any other goal - let's do this!

SCROLL DOWN TO SEE ME & SOME OF MY CLIENTS IN ACTION IN THE GYM...

 

Main Show
LETS DO THIS!

LETS DO THIS!

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RICK HOWARD PT

RICK HOWARD PT

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EVERYONE CAN LIFT!

EVERYONE CAN LIFT!

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ON1FITNESS GYM WORTHING

ON1FITNESS GYM WORTHING

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RICK HOWARD PT ON1FITNESS

RICK HOWARD PT ON1FITNESS

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AMERICAN KETTLEBELL SWING

AMERICAN KETTLEBELL SWING

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SMALL GROUP PERSONAL TRAINING

SMALL GROUP PERSONAL TRAINING

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RICK HOWARD PT WORTHING

RICK HOWARD PT WORTHING

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DO YOU EVEN SQUAT?

DO YOU EVEN SQUAT?

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ABOUT ME

It's Your Body, The Way You Want It

Rick is a friendly and dedicated Personal Trainer, Coach, and Gym Manager at On1Fitness Gym in Worthing.

Originally from London he has well over 12+ solid years experience in physical training and fitness.

Rick has helped hundreds of clients over the years to achieve and exceed their goals, including; Royal Marines, Navy Officers, Army recruits, Pilots, Cabin Crew, Bodybuilders, Office workers, Homemakers, International business CEO’s, Teachers, Retired pensioners, Doctors, Athletes, Parents, Students, Personal Trainers, Builders, LGBTQ+, Brides, Grooms, Yoga instructors, Authors, and many many other types of real people just like you wanting to make a change.

Rick also prides himself on specialising in coaching the over 40's to regain their younger self.

No matter what your goal; fat loss, toning, muscle building... Rick can certainly help you.

 

PERSONAL TRAINING PRICES

When Only The Best Is Good Enough For Your Body

Personal Training sessions are held at the very friendly and well equipped On1Fitness Gym in Worthing.

You do not need to be a member of the gym to train with me.

Parking at the gym is free and very easy.

LET'S MEET TO TALK ABOUT YOU - CONSULTATION IS FREE - WHAT DO YOU HAVE TO LOSE?

BLOCK SESSIONS

£400 per block of 10 sessions

Buy 10 x 60 minute sessions upfront.

Block includes:

  • 10 x 60 min sessions

  • Personalised workout plan to support your training

  • WhatsApp support

  • Sessions to be used within 4 months of purchase date

  • Pay by Bank Transfer or cash

PAY AS YOU GO

£50 per 60 minute session

The most basic way to buy your sessions.
Paid in advance at point of booking by Bank Transfer or cash.

 

CLIENT VIDEO TESTIMONIALS

 

Hollie / Business Owner

Ben / Navy Officer recruit

Lucy / Working Parent

Sue / Health Professional

Luke / Army recruit

Nicola / Law Student

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CONTACT ME

LET'S DO THIS!

If you're serious about getting in shape then get in touch below

and start your fitness journey with me today!


RICK HOWARD PT | ON1FITNESS GYM | 96 DOMINION ROAD

WORTHING | BN14 8JP

info@rickhowardpt.co.uk | 07902 245304

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